Taking viewers along for her gym GRWM, Kalyani begins her prep well before the first stretch or rep. Her first stop is the sink, where she washes her face with Plum’s Rice Water & Niacinamide Face Wash. She follows it up with the Rice Water & Niacinamide Moisturizer for a quick dose of hydration and finishes with sunscreen before stepping out.
With her skin fresh, hydrated & protected, Kalyani moves on to the more familiar pre-workout essentials. She picks up a banana, mixes her electrolyte/protein drink and is finally ready to head to the gym.
While the banana and workout drink may fuel her session, it is her skincare-first approach that gives the conventional Gym GRWM an unexpected twist. Her routine is quick, uncomplicated and completed in just three steps: cleanse, moisturise and protect. Because preparing for a workout is not only about what goes into the gym bag – sometimes, it begins with what goes onto the skin.
Powered by the chemistry of Rice Water & Niacinamide, Plum’s three-step routine brings together everyday cleansing, hydration and sun protection without slowing down a busy morning.
So, what is Kalyani’s pre–gym secret? The protein might power the workout, but her prep begins at the sink.