Hyderabad, Dec 11: On 21 December, millions across the world will meditate together as part of a global Heartfulness session marking World Meditation Day. Heartfulness is observing the occasion with the theme One World, One Heart, reflecting the spirit of collective stillness and shared humanity. The session will be led by the Guide of Heartfulness and President of Shri Ram Chandra Mission, Revered Daaji, from Kanha Shanti Vanam, the global headquarters of Heartfulness.
The Vice President of India, Shri C. P. Radhakrishnan, Governor of Telangana – Shri Jishnu Dev Varma, Chief Minister of Telangana – Shri Revath Reddy will join the gathering at Kanha Shanti Vanam, underscoring the significance of this collective moment. Thousands are expected to meditate at the venue, while millions more will participate virtually from different parts of the world.
Speaking about the initiative, Revered Daaji – Guide of Heartfulness and President of Shri Ram Chandra Mission said,
“Our work is to make meditation not only easy and accessible but also sensitize as many people as possible to adopt it as a part of everyday life. When one person meditates, it brings an enormous positive change not only within him but also, he radiates that positivity around him. Imagine what would happen if a million people meditated at one time. It will change the world for the better. it is evolution in the truest sense.”
Heartfulness rests on a simple observation: much of our life is shaped by what we feel and the quiet inspirations that guide us. The practice encourages individuals to pay attention to that inner space with clarity. When the mind and heart begin to work in tune, choices feel steadier and life feels more balanced. This is why Heartfulness focuses on meditating on the heart – a practical way of listening inward and navigating everyday life with a clearer sense of direction.
The session is open to everyone – youth, students, professionals and people from all walks of life. The free practice will include Pranahuti, a technique from the Heartfulness lineage that supports a shift into subtler states of consciousness and a natural sense of calm. Rooted in the teachings of Lalaji Maharaj and Babuji Maharaj, Heartfulness has grown into a global movement and continues to reach people across continents under Daaji’s guidance.
Many practitioners find that regular Heartfulness meditation helps build emotional steadiness, deepens clarity and supports a more composed response to daily challenges.